Zosakaniza: Nkhumba yatsopano 250g (chiwerengero chamafuta-kuonda 1: 9), madzi a sitiroberi 20g, sesame woyera 20g, mchere, msuzi wa soya, shuga, tsabola wakuda, ginger, etc. Njira zamakono: kutsuka nyama → poga nyama → kuyambitsa (kuyika) zokometsera ndi madzi a sitiroberi) → kuzizira kofulumira → thawi...
Werengani zambiri